Water fast – Australia 2014
Jul 29 2014
This Spring during our amazing Australia’s adventure we undertook 12 day of pure water fast at the Arcadia Health Centre.
Specifically trained in lifestyle, fasting and rational care, Dr. Alec and Dr. Nejla Burton have been the professionals behind this unique, world-leading facility since 1961! In their experience,
– helps the body heal itself more efficiently.
– provides total physiological and mental rest.
– rejuvenates and restores the self-healing properties of our bodies.
– supports the treatment of inflammations, asthma, autoimmune
diseases, high blood pressure, circulatory problems, migraine,
digestive problems, obesity, eating disorders, chronic fatigue,
post-menopausal syndrome, and psychological conditions.
Our fast took 12 days. We only drank water for the first 8 days, before introducing fruit, cooked vegetables, nuts, and rice in the diet.
were a glowing skin, improved metabolism, clarity of mind, weight loss, and no sign of food allergies. Plus a deeper sense of taste, and an even bigger appreciation of natural, wholesome food.
It has been a great, life changing and educative experience for us, and we think that everyone should give it a go at least once in their lifetime. Thank you, Dr. Alec and Dr. Nigela for your guidance and support.
You are truly inspirational couple!
Please go to http://www.arcadiahealthcentre.com or contact us to find out more about our experience. The books we recommend are:
“Fasting and Eating for Health” Joel Fuhrman
“Fasting can save your life” Herbert M.Shelton
Pre/ Post Pregnancy Massage benefits both Mum and a Baby!!!
Nov 26 2013
It’s been a year of pregnancies from royal baby, celebrities Kim Kardashian, fitness guru Tracy Ardenson to our dear clients (Nishi, Belma, Lucy, Joanna, Jacquie…).
Pregnancy massage was one of the ways for those women to keep healthy during this special time.
We know that Every single pregnancy is different with it’s specific needs and challenges.
With our caring, tailored made treatments we are focusing on relieving some of the common body and mind troubles like:
various pains and aches
tense neck and shoulders
stress and anxiety
and much more….
Highgrove and Mama Mio are the high quality oils that we use.
We believe that healthier and happier mum will make a healthier and happier baby!!!!
Press release from Chiclondres blog
Nov 06 2013
Kate Gdowska at In Motion Massage she might have massaged Gwyneth Paltrow, Penelope Cruz, Simon Cowell, Pamela Anderson and Liza Minnelli, but she’ll still happily come to your place to dispense her special brand of super efficient massages. A trained physiotherapist, she specialises in all kind of massages (shiatsu, pregnancy, thai, aromatherapy…) but I particularly recommend the sport one: in one hour, she succeeded in getting me rid of muscle pains that I had had for several months and that even my osteopath hadn’t managed to improve. Something that people who, like me, like strong efficient massages rather than relaxing back rubs will greatly appreciate…
See more at: http://www.chiclondres.com/style/chic-londres-loves/great-mobile-massage-services
Press from Goop (Gwyneth Paltrow blog)
May 13 2013
To check our press from Goop click on:
Then go to Do Massage therapy for broken heart.
By the way Goop Rocks!!!